For example, opioid painkillers can cause addiction more quickly than others. People become addicted to drugs for many reasons including family history, social problems, to escape past trauma or simply because they initially enjoyed the experience of taking drugs. Drug use becomes an addiction when you are no longer in control of your drug use or decision to take drugs. Both mental and physical health conditions can contribute to how your detox progresses. If you have health problems such as chronic depression, anxiety disorder, lung problems, liver disease, or diabetes, you should seriously consider detoxing in a supervised facility. Detoxing from drugs can be a complicated process, and as the chemicals leave your body, you are likely to experience a range of withdrawal symptoms.

how to do drug detox

There are situations, though, that can disrupt the body’s natural detoxification systems—as is the case for people with liver or kidney disease/damage. In those situations, affected individuals will absolutely require help clearing toxins from their bodies, notes Dr. Fenster. However, what is needed is not a detox or cleanse, but rather medical treatment under the guidance of a medical professional. Medication can help ease the difficult aspects of the detox process and help you remain drug free. Certain medications can mimic the effects of addictive drugs and therefore reduce withdrawal symptoms and cravings. Coping with withdrawal symptoms is often the most challenging part of the recovery process.

What is the best way to detox your body?

Inpatient medical detox is a medical detox that requires you to stay in the detox facility. This can be somewhat disruptive to your normal routine, but it provides 24/7 care. This form of detox ensures that any symptoms that occur are rapidly detected and treated before they get out of hand, providing you with maximal comfort and safety. If you need alcohol for your body to feel normal, then you likely need help.

In addition, try to keep loud noises to a minimum; play soft music, or if you want to watch TV, keep the volume down. If you have any medical conditions, your helpers should be aware of these also and have a list they can give to emergency service personnel if necessary. If you aren’t a danger to yourself or others, and you can stay sober when you go home, other types of rehab may be a better fit for you. Residential rehab, where you live at a center, usually runs for 1-3 months.

Locating A Drug Detox Program

But if you are serious about breaking free from the cycle of abuse, it’s a crucial first step toward the rest of your life. Addiction — the compulsive need to use and abuse drugs — is a severe and life-threatening drug detox condition. Sometimes, addiction starts as a way to relax or have fun with friends. Other times, it results from the misuse of prescription medications given after a painful medical procedure.

  • If you need treatment for drug addiction, you are entitled to be treated for this by the NHS.
  • In the medical field, it involves a well-developed process that takes into consideration the end goal of staying clean from a substance rather than just helping you stop it.
  • One minute, you might feel exhausted, as if life is no longer worth living; the next, you might feel the urge to run away because it feels like something awful is about to happen.
  • Because of the liver’s ability to detox itself, we often don’t have to do much more than make sure we protect it.
  • Research has shown that the odds of making a long-term recovery from drug addiction are significantly higher with medically assisted interventions and therapies.
  • However, the type and intensity of exercise should be discussed with a healthcare professional based on the individual’s condition.
  • Fortunately, detox products such as Toxin Rid are available to help remove the THC and other toxins from your system, making it easier to pass a drug test.

If you have days, you can easily detoxify your system from all the residues of cannabis. There are numerous solutions for it – from home remedies like drinking lots of water and fruit juices, to specially designed detox drinks like Mega Clean. A single-use might show up on a test for about three days, occasional or weekend use varies from 24 hours to five days, and chronic or daily use lasts about one month or even more.

Supporting Emotional Well-Being

Outpatient care, also called ambulatory care, might include medication-assisted withdrawal to make the process easier. If you’re detoxing from opioids, you might get methadone or buprenorphine. If you’re quitting alcohol, you might get anti-seizure medication or benzodiazepines to help with the withdrawal, and naltrexone or other medications to help you stop drinking. At-home detox may be OK if you’re otherwise healthy and haven’t been using drugs for very long. If you believe it’s your best option, get a doctor to review your situation and approve the plan before you start.

how to do drug detox

The purpose of a detox is to address the physical side of an addiction before the psychological side of an addiction is addressed. The detox process aims to minimise the negative impact of withdrawal symptoms, making the experience as safe and as comfortable as possible. Another issue to consider is whether you have ever suffered with convulsions or seizures.

Promoting nutritional health

The mental and physical side effects of withdrawal can be painful and overwhelming. The symptoms you experience will depend on body chemistry, the type of drug and the length of time the addiction has been going on. Most recovering addicts ask this question at some point before embarking on recovery from substance abuse. Contact professionals for help in one of the top-rated drug rehab centers to start a new life.

You may know it’s unhealthy, but your body has become wired to need that substance to function. When you don’t have help and support during detox, it becomes easier to give in to the cravings to continue using drugs, rather than let your body heal. We understand that it can be hard to think about leaving your family, especially if you have children at home. But choosing to seek professional help in overcoming your addiction shows your family how much you care about getting better and resuming your life together. Family members can and should provide support to you during detoxification.

There are many diseases and conditions that can cause damage that can’t be reversed — including alcohol, extra fat, hepatitis, cancers and medication overdoses or misuse. “Your liver is a factory with the ability to regenerate and detox itself,” says Dr. Mazen Noureddin, a hepatologist with Houston Methodist. “The liver doesn’t need extra help to filter toxins unless it’s undergone damage or disease.”

  • Dr.  Dinetz  is a member of the Institute of Functional Medicine (IFM), The Florida Medical Association (FMA) while holding medical licensure in the states of Georgia, Florida and California.
  • It involves gathering information about the individual’s drug use history, current health status, co-occurring mental health conditions, and potential challenges that may arise during detox.
  • The body can already eliminate these substances on its own through the liver, kidneys, digestive system, and skin.

However, detox products such as Toxin Rid claim to be effective in reducing the time it takes for THC to leave the body. More importantly, Dr. Noureddin suggests those curious about supplements or improving their liver function markers should work with their primary care provider. They can help you choose supplements or may suggest you work with a hepatologist to manage your liver health. Dr. Tabone suggests you imagine a bucket (or body) being filled up with toxins. This bucket naturally has a hole in the bottom (lymphatics, liver, bowels, skin) draining toxins as they come in, but if filled quicker than drained, there is risk of overflow.

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